Creamy Turkey Wild Rice Soup
This creamy Turkey Wild Rice Soup is perfect for days when you have leftover turkey or chicken and are craving a hearty, warm, and creamy bowl of good-for-you soup!
It’s delicious, ready in about 30 minutes, full of flavor, and made with better-for-you ingredients. It’s one of two soups I make following Thanksgiving or Christmas when leftover turkey is plentiful and the days are chilly! The other soup I make is Leftover Turkey Vegetable Noodle Soup.
Turkey Wild Rice Soup Ingredients
Here’s a quick list of the soup ingredients you’ll need:
- Turkey or Chicken: Shredded cooked turkey or chicken leftovers is perfect in this soup recipe. You can also buy a rotisserie chicken for a quick and easy fix.
- Vegetables: Sliced mushrooms, chopped celery, carrots, green beans, cubed butternut squash, and onion.
- Quick cooking wild rice (or cooked wild rice)
- Cooking liquid: Turkey broth, chicken or vegetable broth.
- Seasonings: Salt, pepper, and fresh herbs like parsley, rosemary, or thyme. If preferred, you can also substitute dried herbs.
- All-purpose flour to thicken the soup
- Sour Cream: For the “creamy” part of the soup!
Tip: The essential vegetables to this soup are the trio of onions, carrots, and celery. The mushrooms add delicious earthy flavor, and I love adding green beans (frozen when I don’t have fresh). However, I only add butternut squash when I have some available from the holidays or a bag of frozen in the freezer.
How to Make Turkey Wild Rice Soup
Heat oil in a large Dutch oven or soup pot over medium heat. Add mushrooms, celery, carrots, and onions; cook, stirring, for 5 minutes or until softened.
Add flour, salt and pepper; cook, stirring, for 2 minutes more.
Pour in the broth and bring to a boil, scraping any browned bits from the pan. Add the wild rice, green beans, and butternut squash if using, and reduce the heat to maintain a simmer. Cover and cook until the wild rice and vegetables are tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream, and herbs; cook until heated through.
Can you substitute cooked chicken instead?
Absolutely. This soup works great with both cooked turkey and cooked chicken, making it a perfect recipe for using leftover chicken or poultry.
Tip: If you don’t have cooked turkey or chicken, you can easily poach the poultry by adding boneless skinless breasts to a skillet or large saucepan, covering it with water, and seasoning with salt and pepper. Bring to a boil, then cover, reduce heat to maintain a simmer, and gently cook the breasts for 10 to 12 minutes or until cooked through.
Quick Cooking Wild Rice Substitute
If you don’t have quick-cooking wild rice, substitute it with cooked conventional wild rice. Add 1 cup of wild rice to 4 cups of salted boiling water in a large saucepan to cook. Cook until tender, about 45 to 55 minutes. Drain and add to the soup with the turkey.
For variation, you also use quick-cooking pasta, like orzo or even couscous, like we do in Italian Wedding Soup.
More Soup Recipes to Try
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Creamy Turkey Wild Rice Soup
Equipment
Ingredients
- 1 tablespoon extra-virgin olive oil
- 8 ounces sliced mushrooms (about 4 ounces)
- 1 cup chopped celery
- 1 cup chopped carrots
- 1/2 cup chopped onions
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 4 cups reduced-sodium chicken broth
- 1 cup quick-cooking or instant wild rice
- 1/2 cup cubed butternut squash optional
- 1/2 cup green beans chopped (fresh or frozen)
- 3 cups shredded cooked turkey or chicken
- ½ cup sour cream
- 2 tablespoons chopped fresh herbs like parsley, rosemary, or thyme
Instructions
-
Heat oil in a large Dutch oven or soup pot over medium heat. Add mushrooms, celery, carrots and onions; cook, stirring for 5 minutes or until softened.
-
Add flour, salt and pepper; cook, stirring, for 2 minutes more.
-
Pour in the broth and bring to a boil, scraping any browned bits from the pan. Add the wild rice, butternut squash (if using) and green beans. Reduce heat to maintain a simmer, cover and cook until the wild rice and vegetables are tender, 5 to 7 minutes. Stir in turkey (or chicken), sour cream and herbs; cook until heated through.
Notes
- Turkey or Chicken: If you’re not using leftover turkey or chicken, poach boneless skinless breasts in a skillet or large saucepan, cover with water, and season with salt and pepper. Bring to a boil, then cover, reduce heat to maintain a simmer, and gently cook the breasts for 10 to 12 minutes or until cooked through.
- Wild Rice: If you don’t have quick-cooking wild rice, substitute it with cooked conventional wild rice. Add 1 cup of wild rice to 4 cups of salted boiling water in a large saucepan to cook. Cook until tender, about 45 to 55 minutes. Drain and add to the soup with the turkey.
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